On the Scales!

Hello to all my Fellow Blog readers! I Know Everyone is waiting in anticipation on hearing how much  weight I've lost.  But First  Let me say...... this Past week has been a Bit of a struggle for me...BUT...... A good Struggle!

 I Managed to Lose weight Even though Last week We Ordered Papa Johns one night Then ate  Hibachi Express another night, Then Applebees (Their WW Friendly though). We Even Had Bojangles Sunday for Lunch  that was a  BAD Move!! they have nothing that is Low in points except salad but I'm not a Rabbit I want REAL food!!!! (BUT KEEP IN MIND I WATCHED MY POINTS !!!!!) I didn't over eat! and I still had all the Things I LOVE Just Not as much! Which Wasn't bad because I was Satisfied

 So Anyway I managed to whip up a few recipes this past week!!
 
It's suppose to be Called "Crock Pot Beer Chicken"
 But I cooked it in the Oven Instead

  I started off with 2 BIG boneless skinless chicken breast and cut them in 3rds. Then I added this McCormick Seasoning called Chicken Marsala and Added some Cajun Seasoning I rubbed the Mixture all over the Chicken.I then Added a BEER Yes you heard me Right a beer (12oz) and all the Alcohol Cooks out for some of you who don't Know. I then Added some Fresh Mushrooms. Yum!  I covered with  Aluminum foil and cooked it on 300' for 3-4 Hours. The Finish out come was SO Good! and it was only   3 + Points !!! per serving that's One chicken Breast (4oz) And I get 43 + points a day to eat!

We had Snow Crab legs for Sunday  Dinner!! and it was So Good!.. My Whole Plate was Only 15+ points!

Seafood is really low in Points which is Good Cause I love Seafood (Broiled Or steamed is Best though)


So Here Is a Picture Of me Today !! I LOST 4.8lbs!!! YES!!!

                                                    LOST 4.8LBS!!! 1st WEEK!!

Well It is possible to  lose weight!    Some people say, Oh I just can't Do it, But LISTEN!  you CAN!!

 If I can anyone else can!!...... No excuse's!!
         
         I don't want to hear it! Because YOU Can!!!  If you can't exercise that's OK

 I only exercised 1 time last week! If you don't do anything but sit in a chair and lift some small weights.

 You can do something.... THAT'S if you really want to!  THINK ON THAT!


Well Until Next Time I'm Blogged out!! Lots of Love  Jamie Sue!